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8 Ways To Naturally Boost Your Immune System With Elderberries


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Not just for boosting your immunity in winter, this elderberry syrup can be a great topping for your morning pancakes, chia pudding or overnight oats.

Elderberry Syrup from Yvonne Cornell

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Convincing kids to take elderberry syrup may be a whole thing. But just turn it into gummies and they’ll be the ones asking for a daily dose!

Elderberry Syrup Gummies from Simply Happy Foodie

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When honey and elderberries collide, the results are amazing against the first onsets of cold or flu! This fermented honey recipe is not just a health power combo, it also tastes good enough to sprinkle over ice cream.

Fermented Elderberry Honey from Grow Forage Cook Ferment



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