Tocos, short for tocotrienols, is made from the hulls of brown rice. What’s so special about rice bran, you ask? I wondered the same thing until I did some digging. Turns out that humble rice bran is a super-rich source of vitamin E, which is a fat-soluble vitamin key for glowing skin! While tocos is […]
You’d trust your best friend’s tampon advice, so I’m going to tell you exactly what I texted my own best friend a few months ago, “OMG REGULAR TAMPONS ARE NASTY YOU NEED TO GET ORGANIC ASAP.” This caps-locked frenzy was spurred by a realization I had in the tampon aisle at Target: what’s a tampon […]
Just because fall clothes are hitting stores and the kids are going back to school doesn’t mean you have to bid farewell to your summer glow. After all, it’s still too hot to cover your legs and shoulders in autumn garb. But by this time of year, all of those trips to the pool and […]
I’ve lived most of my 22 years with the awareness that I was the biggest girl in the room— I could never borrow clothes from my friends, I dreaded the pool, and I was constantly aware of whether or not my stomach hung over my jeans. Like many women, I dreamt of what it would […]
STEP ONE Keep yourself on track every single day I always find that if I have a goal to stick to, there’s nothing like a planner to keep me on track. I love to write down my daily goals, dreams, to-dos, and timekeeping. But I’ve never really done it with my fitness before – or […]
By now I’ve learned how to make most of my bath, beauty and cleaning essentials myself. But there are still a few products that I’m afraid to mess with. One of which is my dishwasher detergent. All the online recipes make it sound so easy (and it is!), but I’m not really fan of the […]
We’ve partnered with Wonderful Pistachios to bring you this vibrant summer recipe. Thanks for supporting our sponsors! Late summer is my favorite. I have a small container garden brimming with fresh herbs and a few other items. I love, love, love making pesto with my garden herbs. This year I went all out and planted […]
Copy By: Kristina Lynne Feature Image By: @daniellemoss_ Recently, I became fully addicted to Amazon Prime. I use it for so many items: books, vitamins, diapers, etc. Plus, I am loving some of the new shows on Prime video (the Marvelous Mrs. Maisel really is quite marvelous!). And though it’s definitely a good go-to, a lot of […]
Copy By: Chelsea Becker Feature Image By: @theworkinggirl.ca One of the most incredible things to come from the clean beauty surge, other than removing toxins from everyday products, is the availability. What used to be only small companies making even smaller amounts of inventory, all types of natural beauty products are not only easy to […]
Heartburn is one of those strangely inevitable things that often comes with getting older. While I never really experienced it growing up, it’s started to become an occasional problem in my thirties. True to its name, heartburn is characterized by an uncomfortable burning sensation that usually follows a meal. It’s said to be the result […]
Carrie