Interviews are a mix of both super thrilling and super stressful. An exciting new opportunity could lie on the other side of the day, but first, you’ve got to marathon through a series of unpredictable experiences. (Virtually interviewing? We’ve covered that in depth if you need a choreographed strategy for long distance experiences!). Preparation and […]
A healthy gut contains many bacteria. By “many” I mean about 100 trillion bacteria, both good and bad. So long as the good outranks the bad, we benefit every day from their presence. These bacteria support digestion, help regulate our metabolisms, and do the work of digesting what we cannot to extract important nutrients, in […]
Copy By: Madeline Galassi Feature Image By: The Girl on The Bloor Meal prepping is both the best and worst part of our weeks. On one hand, it’s hard to have the motivation to spend a Sunday afternoon cooking; on the other, our week is so much easier when we do it. It’s a great […]
My favorite part of the weather getting cold is not the changing leaves, the Pumpkin Spice Lattes, or even the free candy on Halloween (adults can still Trick-or-Treat, right?) — no, my fellow fall lovers, my favorite part about cold weather is that it gives me the best excuse to forgo the going out and getting […]
If you’re making the switch to natural hair care ingredients, don’t forget about essential oils. Whether you’re looking to nix dandruff, stimulate hair growth or just get stronger strands, essential oils are one of the few natural ingredients that can actually make your hair healthier. And there are so many good essentials for hair, no […]
With Halloween just around the corner, our editors have been all abuzz in the office asking one another the age old question: “what’s everyone doing for Halloween?” The options are admittedly quite limited: bar hopping, house party, stay in and watch scary movies, go to a haunted house… that’s pretty much it, right? Then there’s the question of do […]
It feels like forever since I’ve made bath bombs. I blame it on the summer heat, since warm weather doesn’t exactly put me in the mood for a long, hot soak. But with fall comes bath season and when I spotted some cute glitter bath bombs at Anthropologie the other day I couldn’t wait to […]
When I was in college I had a small desk calendar that taught me a new French word or phrase every day. Obviously most of these words were forgotten before I learned the next one, but one phrase instantly stuck in my memory: L’esprit de l’escalier — which literally translates to the spirit of the […]
Move over green juice…chlorophyll has taken the spotlight in the world of wellness beverages. You’ll find this plant-powered ingredient at juice bars, hip cafes, cocktail bars, beauty boutiques and, of course, in wellness bloggers’ pantries. Chlorophyll may not be as sexy as matcha or acai, but its detox and healing powers–plus emerald-green good looks–elevate it […]
In September, you probably had to develop a lot of self-awareness. You probably had a lot of challenges thrown your way, but this month it’s all about conversation, debate, and finding a mentor. You’ll want to work on those career goals. You might have made a decision that did not go to planned in the […]
Carrie