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    20 Dinners You Can Meal Prep on Sunday

    Copy By: Abigail Yonker Feature Image By: How Sweet Eats Unfortunately, Monday mornings will never cease to exist. The dreaded feeling of a daunting week ahead is one we know all too well, so we try to do everything we can to prepare ahead of time. That’s why we love to prepare the week’s meals […]

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    8 Superfoods to Enhance Your Coffee

    I’ll admit it: I’m in a deep, all-encompassing love affair with coffee. Like most of the world, coffee is one of the only things to get me out of bed in the morning. There’s just something about a warm cup of joe to pull you out of that foggy, sleep-deprived state. To be honest, I’ll […]

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    3 Easy Plant-Based Breakfasts You Can Make Now + Eat Later

    This post has been sponsored by Good Plants TM. All thoughts and opinions are my own. The beginning of a new year is a great time to reflect on the days and months ahead. It’s a time to think about incorporating new habits or setting short-term and long-term goals. Some new goals may be starting […]

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    How to Wax at Home Like a Pro

    The first time I tried to wax my legs at home was a train wreck. How hard could it be, right? Well, let’s just say those gals at the salon make it look like a walk in the park. Ripping hair off your body isn’t for the faint of heart. Nor is it for the […]

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    10 Small And Completely Free Tweaks That Will Make Your Happier

    @lucywilliams02 How happy do you feel? Give yourself a rating out of ten. You might feel like a pretty damn positive person, but you can always improve on that, happiness, positivity, and gratitude will help you create the life you want and be more productive and positive. It’s just all around better to take a […]

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    11 Self Help Books to Upgrade You

    Copy By: Morgan Fykes Feature Image By: @everlasting.charm We often talk about the importance of education, and we can see historically how education has been used to both empower and disempower groups throughout time. Despite the power of information, people have often looked down their nose at certain information, specifically the self-help space. We act […]

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    Gift Guide: Valentine’s Day Gift Ideas for Kids

    Not every adult is a huge fan of Valentine’s Day. But when you’re little, each holiday is nothing short of magical. We all have fond memories of making handmade cards and passing out candy to our classmates on February 14th. So if you have a little one in your life, take the opportunity to spread […]

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    How To Plan Your Day Like Jennifer Lopez

    The one thing everyone wants to know about Jennifer Lopez is, how does she look so good. How does she look better now than when she was in her twenties? You only have to see the ten-year challenge to see proof that she’s aging backward. And the truth is, it’s her discipline, the things she […]

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    The Benefits of Dry Brushing + How to Get Started

    Why is it that some of the healthiest habits make us look kind of ridiculous? (See: oil pulling, yoga, turmeric masks.) Dry brushing is no exception, but just like sloshing oil in our mouths, hanging out in downward dog, and slathering our faces with neon-yellow paste, it’s totally worth it. Need a few reasons why? Here goes: 7 Benefits […]

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    The Middle: What to Do When Your Promotion Is Far Off

    When we first start our careers, promotions come quickly, which changes as we rise up the ranks and start taking roles with greater responsibility. If you happen to take a big risk and jump industries or tackle a major geographical relocation, you can also probably plan on a little more time until your next promotion. […]