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    Here’s What You Should Know About Lectins

    If you’re a pop culture lover, you may have followed Kelly Clarkson’s story about her weight gain, due to a thyroid disorder, and more recent weight loss journey. To heal her body, she followed the lectin-free diet outlined in Dr. Steven Gundry’s book, The Plant Paradox, to quell inflammation and heal disease. Dr. Gundry’s book […]

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    How to Organize Your Bathroom If You’re a Beauty Enthusiast

    If you’re a beauty junkie, you probably consider your bathroom to be your safe haven. Between face masks, moisturizers, hair straighteners, and nail polishes, nothing will get between you and your beauty products — unless you physically can’t reach them or don’t know where they are. Having your products organized is just as dreamy as […]

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    The 10 Best Healthy Hot Spots in NYC

    New Yorkers go out to eat a lot. Plans with friends or coworkers typically revolve around eating and drinking.  As a self proclaimed foodie and restaurant lover, I’m not complaining. Even after after multiple weeknight happy hours, we don’t want to sacrifice the weekend socializing to get our health back on track. Fortunately, the Big […]

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    5 Ways to Conquer Mornings Like a Boss

    This post has been sponsored by Del Monte®. All thoughts and opinions are my own. We all hate mornings, right? The rush to get everyone out the door that stresses you out and leaves you exhausted. Why is it so hard??? I am in no way a morning person. At all. So going a whole […]

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    Everything to Know About Switching to a Menstrual Cup

    My friends are pretty ~woke~ I’d say. (Do people still use that? Is my youth fleeting that much? I digress!). Whether it’s a new article on queer theory, a sex toy I need in my life, or an inclusive, sustainable brand I’d never heard of, my BFFs tell me about the best things. So, when […]

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    The Best Essential Oils for Nails + a DIY Roll-On Cuticle Oil Blend

    There’s barely a touch of fall in the air and I can already feel my hands starting to getting chapped. Despite slathering them in lotions, butters and balms, as soon as the air starts to dry out my hands take a beating – especially my nails. Maybe it’s genetics (my mom’s cuticles are always cracked). […]

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    Inside + Out: Cactus Water

    The idea of putting anything cactus related on your face might sound a bit, well, scary. Especially something derived from a plant called ‘prickly pear.’ But the pretty, pink water sourced from the fruit of said cactus is actually packed with antioxidants that nourish and hydrate the skin inside and out. A native of the […]

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    How to Make the Most of Living at Home as an Adult

    According to Pew Research Center, millennials are the generation most likely to live at home, and in 2016, 15 percent of 25 to 35-year-olds were living with their parents. Sharing a space with your parents and having a financial reprieve is a true blessing, but no matter what stage of life you’re at it can […]

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    20 Low-Carb Dinners You Can Meal Prep on Sunday

    Copy By: Madeline Galassi Feature Image By: Fox & Briar The temperatures are starting to drop, and with the colder weather inevitably comes comfort food galore. After a long day at work, then a cool-weather commute home, it can be so tempting to eat some mac and cheese and call it a night. The easiest […]